Focusing on your subjective history, facilitated by my guidance, the following modalities can be used as standalone treatments or combined as appropriate during one session.
With slow, sustained application of pressure, myofascial release works to gently release restrictions within the connective tissue that can get hardened and stuck causing pain, stiffness and inflexibility.
Dry Needling
Similar to acupuncture but specifically to target muscular tension. Effective release for trigger points and areas of restriction and pain.
Dry Cupping
The negative pressure produced by the cups works to lift and separate the layers of tissue, creating space and lubrication between fibres which increases their glide and slide ability. This all works to reduce tension, pain and inflexibility.
Seated Acupressure -
Chair Massage
This treatment is given in an upright massage chair, over clothing. Pressure is applied to points all over the back, neck, shoulders, arms and hands and works well as a shorter treatment.
"Susy is a godsend - and I don’t say that lightly. I’ve had a lot of massages over the years and Susy’s are up there amongst the best. She works incredibly intuitively with any ailments I have and after every session, I come away feeling righted, serene and relaxed."